We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
With years of success and experience, we will help you reach your goals. We will teach you the necessary techniques and skills to be successful & SAFE, in and outside the gym.
CrossFit Silver Fox
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BLACK FRIDAY SALE! Have you been thinking of joining CFSF? Now is the time. Purchase an unlimited membership for JANUARY and you'll receive FEBRUARY FOR FREE!
Available NOW through 1/14/22
Want to try a class out before committing? You can do that! Call or shoot us a text at 585.813.9281 to set that up.